Gil P

“A no-frills gym, NY San Da is a great value for the price of classes. The draw of this location is without a doubt the instructors…a varied workout plan and varied instructors from class to class keep you constantly discovering new exercises (and muscles)! I have been attending the location for one year now and it has become an integral part of my fitness routine….as someone that had never practiced kickboxing before I found a welcoming environment that allowed me to develop my skills and instructors that will constantly help you improve your technique. Definitely recommend it for anyone male or female regardless of age or technique who is looking for a fun and effective way to exercise!!